Mediterranean Diet pyramid for Weight Loss
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Mediterranean diet is the study of the food habits of the Mediterranean population, initiated in the 1950’s. Mediterranean diet...
Eat for Health
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Food for Heart: 1. Black Beans are good for heart because it helps in controlling cholesterol and blood sugar levels as it cont...
What is Angina
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Angina is a recurring pain or discomfort in the chest that happens when some part of the heart does not receive enough blood. It ...
what is Cardiovascular disease and how to prevent them
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Cardiovascular disease is a disease that affects the cardiovascular system.principally cardiac disease, vascular diseases of the br...
Cabbage Soup Detox Diet for Weight Loss
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The cabbage soup diet is a fade diet and involves in consumption of a low-calorie cabbage soup for seven days to reduce weigh...
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